Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Cranberry Orange Protein Bites
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
pieces
Calories
150
These protein bites combine the tang of cranberries and orange with wholesome oats and nuts for a nutritious snack.
Ingredients
Oats
1.5
cups
old-fashioned rolled oats
0.5
cup
almond or other nut butter
2
scoops
vanilla protein powder
(should be 50-60 grams)
1/3
cup
dried cranberries (chopped)
1/4
cup
maple syrup
1-2
tablespoons
orange juice
(start with 1 tablespoon, add more if needed)
1
tablespoon
chia seeds
1
teaspoon
orange zest
0.5
teaspoon
vanilla extract
0.25
teaspoon
ground cinnamon
0.25
teaspoon
ground ginger
0.25
teaspoon
kosher or flaked sea salt
Instructions
Mix all ingredients in a large bowl, starting with 1 tablespoon of orange juice.
Stir until well combined; add more orange juice if mixture is too dry.
Portion mixture into balls using a small scoop, then roll and press to shape.
Store in an airtight container in the refrigerator for up to 4 days.
Notes
Adjust orange juice as needed for desired consistency.
Calories:
150
kcal
Cost:
$10
Course:
Snack
Cuisine:
American
Keyword:
Cranberry, orange, Protein