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Cranberry Orange Protein Bites

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 150
These protein bites combine the tang of cranberries and orange with wholesome oats and nuts for a nutritious snack.

Ingredients

Oats

  • 1.5 cups old-fashioned rolled oats
  • 0.5 cup almond or other nut butter
  • 2 scoops vanilla protein powder (should be 50-60 grams)
  • 1/3 cup dried cranberries (chopped)
  • 1/4 cup maple syrup
  • 1-2 tablespoons orange juice (start with 1 tablespoon, add more if needed)
  • 1 tablespoon chia seeds
  • 1 teaspoon orange zest
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 0.25 teaspoon ground ginger
  • 0.25 teaspoon kosher or flaked sea salt

Instructions 

  • Mix all ingredients in a large bowl, starting with 1 tablespoon of orange juice.
  • Stir until well combined; add more orange juice if mixture is too dry.
  • Portion mixture into balls using a small scoop, then roll and press to shape.
  • Store in an airtight container in the refrigerator for up to 4 days.

Notes

Adjust orange juice as needed for desired consistency.
Calories: 150kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: Cranberry, orange, Protein