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Cozy Up with Hearty Veggie Loaded Lentil Soup Delight

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 servings
Calories 350
Enjoy a warm, nourishing bowl of lentil soup packed with vegetables and aromatic herbs, perfect for comforting meals.

Ingredients

Oil

  • 2 tablespoons Olive oil (Adds healthy fat and richness; it's optional if using vegetable broth.)

Vegetables

  • 1 medium Onion (Enhances overall flavor; yellow onions work best.)
  • 3 cloves Garlic (Fresh garlic is recommended for the best flavor.)
  • 2 medium Carrots (Provide natural sweetness and texture.)
  • 2 stalks Celery (Contributes flavor and crunch.)
  • 2 cups Butternut squash (Adds sweetness and creaminess.)
  • 2 medium Potatoes (Ensure hearty texture.)

Herbs & Spices

  • 1 teaspoon Paprika (Provides depth and slight smokiness.)
  • 1 teaspoon Kosher sea salt (Adjust according to your broth's saltiness.)
  • 1 teaspoon Ground black pepper (Introduces mild heat.)
  • 1 teaspoon Rosemary (Delivers a robust herbal flavor.)

Legumes

  • 1 cup Yellow/green split peas (Adds thickness and protein.)
  • 1 cup Green lentils (The base for ample protein and heartiness.)

Fresh herbs & cheese

  • 1 bunch Fresh parsley (For a burst of freshness.)
  • 1/2 cup Parmesan cheese (Optional for richness and flavor.)

Instructions 

  • Heat olive oil in a large pot over medium heat. Sauté chopped onion and minced garlic until fragrant.
  • Add chopped carrots, celery, diced potatoes, and butternut squash. Cook for 5-7 minutes.
  • Pour in vegetable broth, add herbs and spices, then bring to a boil. Stir in split peas and lentils.
  • Reduce heat and simmer for 30-40 minutes until vegetables and legumes are tender.
  • Chop fresh parsley and stir into the soup. Optional: sprinkle with Parmesan cheese before serving.

Notes

For a creamier texture, blend a portion of the soup before serving.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: Vegetarian
Keyword: Lentils, Vegetables