Cold Sesame Noodle Salad Refreshing Flavor for Summer Days

Prep Time 10

Cook Time 10

Total Time 20

Servings 4 servings

Calories 350

A cool and flavorful noodle salad perfect for hot summer days, combining savory sesame and tangy vinegar with fresh vegetables.

8 ounces Whole Wheat Linguine or Thin Spaghetti (Can substitute with gluten-free noodles)
0.25 cup Soy Sauce (Tamari can be used for gluten-free)
2 tablespoons Sesame Oil (Toasted sesame oil for extra flavor)
2 tablespoons Rice Vinegar (White vinegar is a good substitute)
1 teaspoon Ground Ginger (Fresh ginger is even better)
2 cloves Garlic (Minced, adjust quantity to taste)
2 tablespoons Roasted Sesame Seeds (Sunflower seeds can be used for nut-free)
1 cup Carrot (Grated)
0.5 cup Green Onions (Diced, chives are a great substitute)

Cook the noodles according to package instructions, then drain and rinse with cold water.
In a bowl, whisk together soy sauce, sesame oil, rice vinegar, ground ginger, and minced garlic.
Combine cooked noodles, grated carrot, and green onions in a large bowl.
Pour the dressing over the noodle mixture and toss to combine.
Sprinkle with roasted sesame seeds and serve chilled.

For extra flavor, chill the salad for at least 30 minutes before serving.

Calories: 350kcal

Cost: $12

Course: Salad

Cuisine: Asian

Keyword: Noodles