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Chickpea Flour Muffins

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 180
These savory chickpea flour muffins are packed with vegetables and flavor, perfect for a nutritious snack or breakfast.

Ingredients

Dry Ingredients

  • 1.5 cups Bob's Red Mill Chickpea and Fava Bean Flour
  • 3 tbsp nutritional yeast
  • 1 tsp sea salt
  • 0.5 tsp black salt (optional)
  • 0.5 tsp black pepper
  • 1 tsp baking powder
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1 tsp dried basil

Wet Ingredients

  • 1.5 cups water or oat milk
  • 1 tbsp olive oil
  • 0.5 cup vegan cheddar (shredded)
  • 0.5 cup red bell pepper (finely chopped)
  • 0.5 cup jalapeno pepper (finely chopped)
  • 0.5 cup fresh tomato (finely chopped)
  • 0.5 cup fresh spinach (finely chopped)
  • 0.5 cup fresh corn
  • 0.25 cup green onion (finely chopped)
  • 1 clove garlic (grated)

Instructions 

  • Preheat oven to 375°F and grease a muffin tin.
  • Mix dry ingredients in a bowl, then add water and stir to pancake batter consistency.
  • Add remaining ingredients, stir gently, then dollop into muffin tin.
  • Bake for 30 minutes, cool for 10 minutes, then serve with toppings.

Notes

Enjoy with extra black salt, hot sauce, and fresh avocado for added flavor.
Calories: 180kcal
Cost: $15
Course: Breakfast, Snack
Cuisine: Vegetarian
Keyword: Chickpea Flour