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Chicken Quinoa Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A flavorful and nutritious one-pan meal combining tender chicken, colorful vegetables, and fluffy quinoa topped with melted cheese.

Ingredients

Grains

  • 3/4 cup quinoa (dry)
  • 1 1/2 cups water or broth

Proteins

  • 1 pound chicken breast (diced into 1-inch pieces)

Vegetables

  • 1 1/2 tablespoons taco seasoning (divided)
  • 1 cup diced onion (120 grams)
  • 3 cups diced bell pepper (360 grams)
  • 1 15.5-ounce can black beans (drained and rinsed (1.5 cups/240 grams))
  • 1/3 cup salsa
  • 1/2 heaping cup shredded cheddar cheese (about 1.5 ounces)

Seasonings & Toppings

  • to taste salt and pepper
  • avocado, cilantro, sour cream/yogurt (toppings)

Instructions 

  • Cook quinoa in water or broth according to package instructions.
  • While quinoa cooks, season and cook chicken in a pan until browned, then set aside.
  • Sauté onions for 3 minutes, then add peppers and taco seasoning, cooking for another 5-6 minutes.
  • Fluff cooked quinoa and add to the pan with chicken, black beans, and salsa. Mix well.
  • Sprinkle cheese on top, cover, and let melt for about 2 minutes. Serve with toppings.

Notes

Use broth for more flavor and customize toppings as desired.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Healthy, quinoa