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Chicken Quinoa Salad

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
A fresh and hearty salad combining cooked quinoa, tender chicken, and vibrant vegetables, perfect for a healthy meal.

Ingredients

For the Salad

  • 2 cups cooked quinoa (cooled)
  • 2 cups cooked chicken breast (chopped (grilled, baked, or rotisserie))
  • 1 cup cherry tomatoes (halved)
  • 1 large cucumber (diced)
  • 1/4 cup red onion (finely chopped)

For the Dressing

  • 3 tbsp extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 clove garlic (minced or grated)
  • 1/2 tsp dried oregano or Italian seasoning

Salt and black pepper

  • to taste Salt and black pepper

Optional Add-Ins

  • as desired Fresh parsley or basil (chopped)
  • as desired Avocado slices
  • as desired Feta cheese

Instructions 

  • Rinse quinoa under cold water and cook according to package instructions. Let cool.
  • Cook chicken, then chop into bite-sized pieces.
  • Combine quinoa, chicken, cherry tomatoes, cucumber, and red onion in a large bowl.
  • Whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper for the dressing.
  • Pour dressing over the salad and toss gently. Let rest for 10–15 minutes before serving.

Notes

Feel free to add fresh herbs or avocado for extra flavor and nutrition.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: International
Keyword: Chicken, Healthy, quinoa