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Chicken Muffins Recipe
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
6
muffins
Calories
250
Enjoy these savory chicken muffins, perfect for a quick snack or meal, packed with fresh herbs and cheese.
Ingredients
Protein
3
small
chicken breasts
(around 1.2-1.5 pounds)
1
large
egg
Vegetables & Herbs
1/2
diced
bell pepper
2
chopped
green onions
(with white part)
1 small bunch
chopped fresh parsley
Dairy & Condiments
1
cup
shredded cheese
(3/4 for batter, 1/4 for topping)
3
Tablespoons
mayonnaise
4
Tablespoons
wheat flour
(or gluten free)
2
teaspoons
apple cider vinegar
1/2
teaspoon
salt
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
¼
teaspoon
black pepper
1/2
teaspoon
paprika
Instructions
Preheat oven to 400°F (200°C). Line muffin cups with parchment or spray with oil.
Slice chicken into strips, then dice into small cubes.
Mix chicken, egg, flour, 3/4 cheese, bell pepper, parsley, green onion, mayo, vinegar, salt, and spices in a bowl.
Fill muffin cups with the mixture, leaving space at the top.
Bake for 20 minutes, sprinkle remaining cheese, then bake 5-10 more minutes until internal temp reaches 165°F. Cool and serve.
Notes
Ensure chicken is cooked thoroughly for safety.
Calories:
250
kcal
Cost:
$12
Course:
Appetizer
Cuisine:
American
Keyword:
Chicken