Go Back

Chicken Muffins Recipe

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 muffins
Calories 250
Enjoy these savory chicken muffins, perfect for a quick snack or meal, packed with fresh herbs and cheese.

Ingredients

Protein

  • 3 small chicken breasts (around 1.2-1.5 pounds)
  • 1 large egg

Vegetables & Herbs

  • 1/2 diced bell pepper
  • 2 chopped green onions (with white part)
  • 1 small bunch chopped fresh parsley

Dairy & Condiments

  • 1 cup shredded cheese (3/4 for batter, 1/4 for topping)
  • 3 Tablespoons mayonnaise
  • 4 Tablespoons wheat flour (or gluten free)
  • 2 teaspoons apple cider vinegar
  • 1/2 teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon black pepper
  • 1/2 teaspoon paprika

Instructions 

  • Preheat oven to 400°F (200°C). Line muffin cups with parchment or spray with oil.
  • Slice chicken into strips, then dice into small cubes.
  • Mix chicken, egg, flour, 3/4 cheese, bell pepper, parsley, green onion, mayo, vinegar, salt, and spices in a bowl.
  • Fill muffin cups with the mixture, leaving space at the top.
  • Bake for 20 minutes, sprinkle remaining cheese, then bake 5-10 more minutes until internal temp reaches 165°F. Cool and serve.

Notes

Ensure chicken is cooked thoroughly for safety.
Calories: 250kcal
Cost: $12
Course: Appetizer
Cuisine: American
Keyword: Chicken