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Chicken and Sweet Potato Bowls

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A flavorful and nutritious bowl combining roasted sweet potatoes, seasoned chicken, rice, and fresh vegetables, topped with a creamy spicy sauce.

Ingredients

Sweet Potatoes

  • 2 medium sweet potatoes (peeled and cubed)
  • 1 tbsp olive oil
  • 0.5 tsp paprika
  • 0.25 tsp garlic powder
  • Salt and black pepper to taste Salt and black pepper
  • 1 lb boneless, skinless chicken breast (cut into 1-inch cubes)
  • 1 tbsp olive oil
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • Salt and black pepper to taste Salt and black pepper

Cooked Rice

  • 2 cups cooked white or brown rice

Sauce

  • 0.5 cup Greek yogurt (plain, or mayonnaise)
  • 1 tbsp lime juice
  • 1 tsp sriracha
  • 0.5 tsp cumin
  • 0.25 tsp paprika
  • Pinch optional cayenne pepper
  • Salt to taste Salt

Vegetables

  • 1 cup steamed or sautéed green vegetables (e.g., spinach, broccoli, chopped cucumber)

Garnish

  • Fresh cilantro or parsley chopped Fresh cilantro or parsley (for garnish)

Instructions 

  • Toss sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Roast at 400°F (200°C) for 20-25 mins, flipping halfway.
  • Season chicken with garlic powder, onion powder, salt, and pepper. Cook in a skillet with olive oil for 5-7 mins until golden and cooked through.
  • Mix Greek yogurt, lime juice, sriracha, cumin, paprika, and salt to make the sauce.
  • Cook rice and prepare green vegetables. Assemble bowls with rice, roasted sweet potatoes, chicken, and vegetables. Drizzle with sauce and garnish.

Notes

Feel free to customize with your favorite vegetables or spice levels.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: Chicken, sweet potato