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Chai Protein Cake with Protein Cream Cheese Frosting - Extra Good!
Prep Time
15
minutes
minutes
Cook Time
22
minutes
minutes
Total Time
37
minutes
minutes
Servings
8
pieces
Calories
250
A deliciously spiced protein-packed cake topped with creamy frosting, perfect for a healthy treat.
Ingredients
Water and Tea
1.5
cups
Water
(360ml)
1
Tbsp
Chai Tea Leaves
(2 tea bags)
Dry Ingredients
0.5
cup
Whole Wheat Pastry Flour
(60g)
0.666
cup
Vanilla Protein Powder
(Flex Whey-casein, 60g)
0.5
scoop
Unflavored Protein Powder
(Whey-casein, 15g)
0.25
cup
Coconut Flour
(28g)
0.75
tsp
Ground Cinnamon
0.5
tsp
Ground Cardamom
0.25
tsp
Allspice
0.125
tsp
Ground Nutmeg
1.5
tsp
Baking Soda
Wet Ingredients
0.75
cup
Unsweetened Applesauce
(180g)
1
Tbsp
Lemon Juice
2
tsp
Melted Butter
(10g)
1
tsp
Vanilla Extract
Frosting
0.5
cup
Non-fat Greek Yogurt
(112g)
4
oz
Low-fat Cream Cheese
(112g)
0.33
cup
Vanilla Protein Powder
(Whey-Casein, 30g)
Instructions
Bring water and tea to a boil, steep for 2 mins, then strain and measure 1 cup + 2 Tbsp. Let cool 5 mins.
Preheat oven to 350°F (175°C) and line an 8" cake pan with parchment.
Mix dry ingredients in a bowl. Whisk wet ingredients separately. Combine and gently mix until just combined.
Pour batter into pan and bake for 22 mins. Cool in pan 10 mins, then transfer to rack to cool completely.
Notes
Ensure not to over-mix the batter to keep the cake light and fluffy.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Fusion
Keyword:
cake, chai, Protein