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Chai Protein Cake with Protein Cream Cheese Frosting - Extra Good!

Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings 8 pieces
Calories 250
A deliciously spiced protein-packed cake topped with creamy frosting, perfect for a healthy treat.

Ingredients

Water and Tea

  • 1.5 cups Water (360ml)
  • 1 Tbsp Chai Tea Leaves (2 tea bags)

Dry Ingredients

  • 0.5 cup Whole Wheat Pastry Flour (60g)
  • 0.666 cup Vanilla Protein Powder (Flex Whey-casein, 60g)
  • 0.5 scoop Unflavored Protein Powder (Whey-casein, 15g)
  • 0.25 cup Coconut Flour (28g)
  • 0.75 tsp Ground Cinnamon
  • 0.5 tsp Ground Cardamom
  • 0.25 tsp Allspice
  • 0.125 tsp Ground Nutmeg
  • 1.5 tsp Baking Soda

Wet Ingredients

  • 0.75 cup Unsweetened Applesauce (180g)
  • 1 Tbsp Lemon Juice
  • 2 tsp Melted Butter (10g)
  • 1 tsp Vanilla Extract

Frosting

  • 0.5 cup Non-fat Greek Yogurt (112g)
  • 4 oz Low-fat Cream Cheese (112g)
  • 0.33 cup Vanilla Protein Powder (Whey-Casein, 30g)

Instructions 

  • Bring water and tea to a boil, steep for 2 mins, then strain and measure 1 cup + 2 Tbsp. Let cool 5 mins.
  • Preheat oven to 350°F (175°C) and line an 8" cake pan with parchment.
  • Mix dry ingredients in a bowl. Whisk wet ingredients separately. Combine and gently mix until just combined.
  • Pour batter into pan and bake for 22 mins. Cool in pan 10 mins, then transfer to rack to cool completely.

Notes

Ensure not to over-mix the batter to keep the cake light and fluffy.
Calories: 250kcal
Cost: $15
Course: Dessert
Cuisine: Fusion
Keyword: cake, chai, Protein