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Close-up view of golden-brown Butternut Squash Fritters on a white plate.
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Butternut Squash Fritters (gluten free + paleo)

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 150
These crispy, flavorful butternut squash fritters are perfect for a gluten-free and paleo-friendly snack or meal.

Ingredients

Main

  • 1 pound butternut squash (peeled and shredded)
  • 3 eggs eggs (whisked)
  • 1/2 cup gluten free flour (almond flour and tapioca blend)
  • 1/4 cup fresh herbs (finely chopped parsley, basil, sage, or cilantro)
  • 1/4-1/2 tsp garlic powder
  • 1 tsp salt
  • as needed ghee or avocado oil for cooking
  • 1/4 cup plain yogurt (dairy free or regular)
  • 1 tsp lemon or lime juice
  • 1 tbsp chopped parsley
  • pinch cumin pinch of cumin
  • pinch salt pinch of salt

Instructions 

  • Combine shredded butternut squash, eggs, flour, herbs, garlic powder, and salt in a bowl.
  • Heat oil in a skillet over medium-high heat. Scoop 2 tbsp of mixture, form into a ball, flatten, and cook until golden brown. Flip and cook other side. Repeat with remaining mixture.
  • Place cooked fritters on a wire rack. Serve immediately or freeze once cooled. Mix sauce ingredients for dipping and serve with fritters.

Notes

Ensure to squeeze out excess moisture from the shredded squash for best results.
Calories: 150kcal
Cost: $15
Course: Appetizer, Snack
Cuisine: American
Keyword: butternut squash, Gluten-Free, paleo