Go Back
Print
Notes
Smaller
Normal
Larger
Print
Broccoli Chickpea Pasta with Garlic Olive Oil
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
520
A quick and flavorful vegetarian pasta dish combining broccoli, chickpeas, and garlic in a light olive oil sauce.
Ingredients
Pasta
250
g
Pasta (penne, rotini, or fusilli)
Broccoli Florets
300
g
Broccoli Florets (fresh or frozen)
Chickpeas
400
g
Can (400g) Chickpeas, drained & rinsed
Garlic
4-5
cloves
Cloves Garlic, minced
Olive Oil
60
ml
Olive Oil
Red Pepper Flakes
¼
teaspoon
Red Pepper Flakes
Vegetable Broth
60
ml
Vegetable Broth
Lemon Juice
1
tablespoon
Lemon Juice
Parmesan Cheese
30
g
Grated Parmesan Cheese (optional)
Salt & Pepper
Salt & Black Pepper to taste
Instructions
Cook pasta al dente, reserving ½ cup of pasta water.
Heat olive oil, sauté garlic and red pepper flakes for 1 minute.
Add broccoli and cook 5–7 minutes until tender.
Stir in chickpeas, broth, and lemon juice; simmer 2–3 minutes.
Mix in pasta, toss, add reserved water if needed, season, and serve.
Notes
You can add more Parmesan or red pepper flakes for extra flavor.
Calories:
520
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Italian
Keyword:
Pasta, Vegetarian