![['A close-up view of a Blueberry Quinoa Parfait layered with yogurt, quinoa, and blueberries.', 'Side view of a delicious Blueberry Quinoa Parfait showcasing vibrant blueberries and creamy yogurt.', 'A detailed close-up of a parfait featuring quinoa, blueberries, and pecans arranged in a glass.', 'A colorful Blueberry Quinoa Parfait with visible layers of yogurt and fresh fruit, captured from the side.']](https://simpleflavoria.com/wp-content/uploads/2026/07/blueberry-quinoa-parfait_1_U1.webp)
Blueberry Quinoa Parfait
A nutritious and delicious layered parfait combining protein-rich quinoa, fresh blueberries, and creamy yogurt for a perfect breakfast or snack.
Ingredients
Grains
- 1 cup quinoa, well rinsed
- 2 cups water
Dairy
- 2 cups vanilla yogurt
Fruits
- 2 cups blueberries
Nuts
- 1/4 cup pecans, toasted and coarsely chopped
Instructions
- Bring quinoa and water to a boil, then simmer until water is absorbed, about 15-20 minutes.
- Chill the cooked quinoa in the fridge.
- Layer quinoa, yogurt, blueberries, and pecans in glasses to assemble the parfait.
Notes
Prepare the quinoa ahead of time for quicker assembly.