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Blueberry Muffin Protein Shake with Oats & Cinnamon
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
glass
Calories
250
A delicious and nutritious smoothie that combines blueberries, oats, and cinnamon for a tasty breakfast or snack.
Ingredients
Fruits and Grains
1
cup
blueberries
0.5
cup
rolled oats
1
scoop
vanilla protein powder
1
tablespoon
honey or maple syrup
0.5
teaspoon
ground cinnamon
1
cup
almond milk
ice cubes
ice cubes
Instructions
Blend all ingredients until smooth.
Adjust sweetness if needed.
Serve immediately.
Notes
Using frozen blueberries can make the shake extra cold and thick.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Blueberries, Oats, Protein Shake