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Blueberry Maple Walnut Trail Mix
Prep Time
10
minutes
minutes
Cook Time
2
hours
hours
30
minutes
minutes
Total Time
2
hours
hours
40
minutes
minutes
Servings
4
cups
Calories
350
A delicious and healthy homemade trail mix featuring dried blueberries, oats, and walnuts, sweetened with pure maple syrup.
Ingredients
Dried Blueberries
1
cup
blueberries
(dried)
Oats
1
cup
oats
Walnuts
1/2
cup
walnuts
Sweeteners and Oils
3
tablespoons
pure maple syrup
1
tablespoon
vegetable oil
1/4
teaspoon
salt
Instructions
Preheat oven to 250°F (120°C).
Bake blueberries on a baking sheet for 2 hours until shriveled and dry.
Mix oats, walnuts, maple syrup, oil, and salt in a bowl.
After 1 hour of blueberry baking, add oat mixture to the oven and bake for another hour.
Combine all ingredients in a bowl and mix well.
Notes
Store in an airtight container for up to a week.
Calories:
350
kcal
Cost:
$12
Course:
Snack
Cuisine:
American
Keyword:
Blueberries, maple syrup, trail mix