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Berry Smoothie with Oatmeal: A Creamy, Healthy Delight
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
cups
Calories
250
Enjoy a nutritious and delicious berry smoothie blended with soaked oats for a creamy, satisfying treat that's perfect for breakfast or a snack.
Ingredients
Oats
1
cup
Rolled Oats (Soaked for a smoother texture)
Liquid
1.5
cups
Almond Milk (Can substitute with coconut milk)
Ice
1
cup
Ice (For chill and thickness)
Sweetener
1.5
tablespoons
Honey or Brown Sugar (Use maple syrup for a vegan option)
Frozen Berries
1.5
cups
Frozen Berries (Mix blackberries, strawberries, and raspberries)
Instructions
Soak the oats in water for at least 10 minutes, then drain.
Add soaked oats, almond milk, ice, honey, and frozen berries to a blender.
Blend until smooth and creamy.
Pour into glasses and serve immediately.
Notes
You can substitute honey with agave syrup or maple syrup for a vegan version.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
Healthy
Keyword:
Berry, oatmeal