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Berry Smoothie Bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
bowls
Calories
250
A vibrant and nutritious breakfast option, this Berry Smoothie Bowl combines frozen berries, banana, yogurt, and toppings for a delicious start to your day.
Ingredients
Fruits
280
g
frozen mixed berries
1
frozen
banana, sliced
120
ml
milk
(dairy or non-dairy)
120
g
Greek yogurt or coconut yogurt
1
tbsp
honey or maple syrup
(optional)
1
tsp
chia seeds or ground flaxseed
(optional)
pinch
salt
(optional)
Toppings
fresh berries, granola, sliced banana, coconut flakes, nut butter drizzle, chia seeds or hemp hearts
Instructions
Add frozen berries, banana, milk, yogurt, sweetener, and chia flax to a blender. Blend until very thick and smooth, scraping down as needed.
If needed, add 1 tablespoon milk at a time to help blend.
Spoon into bowls immediately; it should be thick enough to mound.
Add your favorite toppings and enjoy right away.
Notes
Use frozen ingredients for a thicker, colder smoothie bowl.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Keyword:
Berry, Healthy, Smoothie