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Berry Smoothie Bowl

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 bowls
Calories 250
A vibrant and nutritious breakfast option, this Berry Smoothie Bowl is quick to prepare and customizable with your favorite toppings.

Ingredients

Fruits

  • 2 cups frozen mixed berries (280 g)
  • 1 frozen banana, sliced
  • 0.5 cup milk (dairy or non-dairy, 120 ml)
  • 0.5 cup Greek yogurt or coconut yogurt (120 g)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon chia seeds or ground flaxseed (optional)
  • pinch salt (optional)

Toppings

  • fresh berries
  • granola
  • sliced banana
  • coconut flakes
  • nut butter drizzle
  • chia seeds or hemp hearts

Instructions 

  • Add frozen berries, banana, milk, yogurt, sweetener, and chia flax to a blender.
  • Blend until very thick and smooth, scraping down as needed. Add milk 1 tablespoon at a time if needed.
  • Spoon into bowls immediately; it should be thick enough to mound.
  • Add your favorite toppings and enjoy right away.

Notes

You can customize toppings to your preference for added flavor and texture.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: Berry, Healthy, Smoothie