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BBQ Chicken Wrap Recipe

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 450
A delicious and easy-to-make BBQ chicken wrap perfect for a quick lunch or dinner, packed with fresh vegetables and flavorful sauces.

Ingredients

Tortillas

  • 2 pieces large tortillas or lavash breads
  • 1 cup BBQ chicken breast sliced (use grilled or baked chicken with BBQ sauce)
  • 1 cup shredded cabbage
  • 1 medium carrot julienned
  • 1 medium cucumber sliced into rounds or julienned
  • 1 medium tomato sliced
  • ½ small onion thinly sliced
  • ½ cup plain yogurt (optional, for yogurt sauce)
  • 1 clove garlic minced (optional, for yogurt sauce)
  • to taste BBQ sauce
  • to taste Salt

Instructions 

  • Grill or bake a chicken breast coated with BBQ sauce until cooked, then slice into strips.
  • Mix plain yogurt with minced garlic and a pinch of salt to make the yogurt sauce.
  • Lay a tortilla on a flat surface and layer with cabbage, carrots, cucumber, and chicken.
  • Drizzle with BBQ sauce or yogurt-garlic sauce, then add onions and tomato slices.
  • Fold sides and roll tightly, then grill each side for 2-3 minutes until golden.
  • Slice in half and serve immediately with extra sauces if desired.

Notes

For extra flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: BBQ Chicken