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Close-up view of chai-spiced baked pumpkin protein donuts with a golden-brown exterior.
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Baked Pumpkin Protein Donuts (Chai-Spiced, Sugar Free)

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 donuts
Calories 180
Enjoy these delicious, sugar-free pumpkin protein donuts infused with warm chai spices, perfect for a healthy snack or breakfast.

Ingredients

Pumpkin Puree

  • 0.5 cup Pumpkin Puree (not pumpkin pie filling)

Flour

  • 0.75 cup Whole Wheat Pastry Flour

Protein Powder

  • 0.666 cup Vanilla Protein Powder (Whey-casein) (2 scoops, 60g)
  • 0.222 cup Unflavored Protein Powder (Whey-casein) (22g)

Baking Agents

  • 1 tsp Baking Powder
  • 0.75 tsp Baking Soda

Spices

  • 1 tsp Cinnamon
  • 0.5 tsp Ground Cardamom
  • 0.25 tsp Ground Ginger Powder
  • 0.25 tsp Nutmeg
  • 0.25 tsp Cloves

Liquids and Fats

  • 0.5 cup Unsweetened Almond Milk
  • 2 Tbsp Non-fat Plain Greek Yogurt (28g)
  • 1 Tbsp Melted Butter (14g)
  • 1 Egg Egg
  • 1 Tbsp Zero Calorie Sugar Substitute (or regular sugar)

Additional Protein

  • 1 Tbsp Vanilla Protein Powder (about 5g)
  • 0.75 tsp Cinnamon

Instructions 

  • Preheat oven to 350°F (175°C) and prepare a donut pan.
  • Mix pumpkin puree, Greek yogurt, melted butter, egg, and almond milk until smooth.
  • In a separate bowl, combine flours, protein powders, baking powder, baking soda, and spices.
  • Gradually add dry ingredients to wet ingredients, mixing until just combined.
  • Fill donut molds and bake for 15 minutes or until a toothpick comes out clean.

Notes

Store in an airtight container for up to 3 days or freeze for longer storage.
Calories: 180kcal
Cost: $12
Course: Breakfast, Snack
Cuisine: American
Keyword: Donuts, Protein, pumpkin