Go Back
Print
Notes
Smaller
Normal
Larger
Print
Avocado Toast with Beet Hummus
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
servings
Calories
350
A vibrant and nutritious breakfast or snack featuring creamy avocado and flavorful beet hummus on toasted whole-grain bread.
Ingredients
Bread
2
slices
whole-grain bread
1
piece
ripe avocado
1
medium
medium-sized beet cooked and peeled
0.5
cup
cooked chickpeas
(canned chickpeas work fine)
1
clove
garlic minced
1
tablespoon
tahini
0.5
lemon
juice of 1/2 lemon
to taste
Salt and pepper
to taste
Sesame seeds, sliced tomatoes, microgreens, feta cheese
(Optional toppings)
Instructions
Blend cooked beet, chickpeas, garlic, tahini, lemon juice, salt, and pepper until smooth. Set aside.
Mash the avocado with a fork, season with salt and pepper.
Toast bread slices until golden and crispy.
Spread mashed avocado on toast, top with beet hummus, and add optional toppings.
Serve immediately as a nutritious breakfast or snack.
Notes
Feel free to customize toppings for added flavor and texture.
Calories:
350
kcal
Cost:
$12
Course:
Breakfast, Snack
Cuisine:
Fusion
Keyword:
Avocado, Beet, Hummus