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Apple cinnamon protein overnight oats

Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 350
A delicious and nutritious overnight oats recipe infused with apple and cinnamon, perfect for a quick breakfast.

Ingredients

Dried ingredients

  • 1 cup rolled oats
  • 1 Tablespoon chia seeds
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 medium apple (diced)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or honey
  • 1/4 cup Greek yogurt (for added creaminess)

Toppings

  • Chopped nuts or seeds (optional)

Instructions 

  • Mix oats, chia seeds, almond milk, protein powder, diced apple, cinnamon, and syrup in a jar.
  • Cover and refrigerate overnight or at least 4 hours.
  • Stir the oats in the morning, top with nuts or seeds, add yogurt, and enjoy. Warm in microwave if desired, but add yogurt after warming.

Notes

For extra flavor, sprinkle additional cinnamon or add fresh fruit on top.
Calories: 350kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Healthy, Oats, Protein