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A close-up side view of an Acorn Squash Yogurt Breakfast Parfait in a glass, showcasing layers of roasted squash and yogurt.
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Acorn Squash Yogurt Breakfast Parfait

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 1 serving
Calories 250
A nutritious and delicious breakfast parfait combining roasted acorn squash, protein, and creamy yogurt for a satisfying start to your day.

Ingredients

Main

  • 1/2 piece acorn squash (roasted)
  • 1/2 scoop vanilla protein
  • 1 scoop collagen peptides (or use a whole scoop of vanilla protein instead)
  • 1/2 cup yogurt (dairy-free or Greek yogurt)
  • to taste cinnamon
  • your choice toppings your choice of toppings

Instructions 

  • Roast the acorn squash until tender, about 30 minutes.
  • Scoop out the roasted squash and let it cool slightly.
  • In a bowl, combine the roasted squash, vanilla protein, collagen peptides, and yogurt. Mix well.
  • Sprinkle cinnamon on top and add your favorite toppings.
  • Serve immediately and enjoy!

Notes

This parfait is a great way to start your day with fiber, protein, and healthy carbs.
Calories: 250kcal
Cost: $8
Course: Breakfast
Keyword: Acorn Squash